Evening of challange

Spent 1 1/2 hours in a conference pavillion last night with all the Chinese, Mexican and American fried foods you could imagine, all you can eat just for the taking. I managed to get out on 2 bottles of water, 1 small thin slice of french roll, and 5 small chunks of cheese. We finally got to dinner around 8:30 at a Japanese restaurant. I ate Salmon Teriyaki with squash and eggplant along with a 1/4 cup or so of rice. This conference is going to be quite the challange, as of yet I have not found a gym to work out in. The good news is I ate very little else yesterday!!!